J-Rocks Boxing takes pride in being the only private boxing gym with an onsite heated pool/jacuzzi for aquatic workouts. In addition, our clients also enjoy weekly meal plans, mobile phone app, access to cryotherapy/deep tissue massages and a variety of body contouring services to melt away fat. All this under one very unique and inviting location with feel of 90s hip hop. All my clients burn 1000+ calories per hour session! I guarantee that you will never find the perfect combination like I have put together for my clients.
I’ve met so many amazing and talented people on my fitness journey the last 15 years. I have put the best together under one roof to service you! We are truly the only one stop shop you will ever need to that sexy, confident swagger back. My squad is full of straight hitters and go getters, ready to go hard for you and your fitness goals. LETS GET IT!!!
J-Rocks Boxing is more than just a boxing or self-defense school, it is a community that focuses on camaraderie, growth and support of attaining personal goals. All of their staff is top notch. The pool workouts are absolutely amazing too!!
I am eternally thankful to J-Rock for accepting me into his family and pushing me to grow in every aspect of my life. Success is derived from our ability to approach life with the proper strength. As a Miss Bikini Competitor, I love his Ladies Only Boxing Classes and Pool Workouts!
I am a athlete but have knee and ankle injurie issues. J-Rock took me through one of his pool workouts to work on my range of motion and it was amazing. I will definitely be back for more rehab/recovery work!